2 HOUR CONSULTATION

To be eligible for our online coaching packages you must book in for a 2hr in studio consult.

Note: It is impossible to write a personalised training program if we are not able to assess you in person.

Online coaching 2hr Consultation $295

- Mobility Assessment 

- Excercise Technique Assessment 

- Body Composition Assessment 

- Lifestyle / Nutritional Assessment 

- Mindset / Goal Setting

- Training Program Design

- Nutritional advice and strategies

PACKAGES

To be eligible for our online coaching packages you must book in for a 2hr in studio consult.

Note: It is impossible to write a personalised training program if we are not able to assess you in person.

4 WEEK ONLINE COACHING 

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 Personalised Workout Plan

Fortnightly Check In

 Nutriotnal Guidance

Unlimited email support

$99.95

   8 WEEK ONLINE COACHING 

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 Personalised Workout Plan

Fortnighly Check In

Nutritional Guidance

   Unlimited email support

 $159.95

  16 WEEK ONLINE COACHING 

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    Personalised Workout Plan

Fortnightly Check In

Nutritional Guidance

Unlimited email support

$279.95